Day 1: ‘I spiralise a courgette’ I wake up alarmed and dehydrated with a deep sense of dread. This is not just a hangover – I have agreed to give up sugar and keep a food diary. All I can think is: “Thank God I’m starting today as yesterday’s would have been truly embarrassing. Crisps. KFC. Vodka”. It’s not my fault. I am clearly not an adult capable of making informed choices. So I resemble most overweight and overwrought people. My fat and my sluggishness are not a mystery to me: I eat and drink too much and my January was not dry. Sugar is the source of all evil, so much so that a sugar tax is now being mooted. But how easy is it to give it up? I call a man who is going to help me, and I make a cheese omelette – I’m not sure what I can eat, but assume it is a low-carb diet, so this will be OK. I arrange to meet personal trainer Nyambe Ikasaya for advice. He has – and I’m getting technical here – a lard testing machine, and I’m too lardy. Also dehydrated. I explain about the vodka…. Read full this story
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‘My life is basically over’ – 14 days on a sugar-free diet have 276 words, post on www.theguardian.com at February 8, 2016. This is cached page on Talk Vietnam. If you want remove this page, please contact us.
